Crisp Protein Bars

Cecelia Morton
21 min readMar 25, 2024


Discover our top picks for crisp protein bars, perfect for the health-conscious snacker on the go. From chocolaty to fruity, our selection offers a protein-packed treat that satisfies your cravings while providing essential nutrients. In this roundup, we’ve explored a variety of flavors, textures, and dietary options, ensuring there’s a crisp protein bar for everyone. Stay tuned for our top choices and learn more about the benefits of incorporating protein bars into your daily life.

The Top 15 Best Crisp Protein Bars

  1. Cinnamon Roll Protein Energy Bars — Satisfy your sweet tooth with 13g protein per serving and irresistibly crunchy texture, while feeling guilt-free about enjoying the delicious flavors of our Cinnamon Roll Protein Energy Bars.
  2. Crispy Cookies & Cream Protein Bars — Quest Hero Cookies & Cream Protein Bars: A delectable blend of 17g protein, 1g sugar, and satisfyingly crispy texture, perfect for post-workout recovery and guilt-free snacking.
  3. Yummiest 20g Protein Bars without Added Sugar — Experience pure indulgence with Barebells Creamy Crisp Protein Bars, boasting 20g protein and no added sugar, making them the ultimate guilt-free snack choice for anytime cravings.
  4. Clif Bar Blueberry Crisp Energy Bars, 12 Pack — Wholesome Ingredients, Plant-Based, Non-GMO — Clif Bar’s Blueberry Crisp Energy Bars offer wholesome, sustainably-sourced ingredients, a delicious taste, and the perfect balance of carbs, fat, and protein to keep you energized and satisfied during long-lasting physical activities.
  5. Chocolate Mint Crisp Protein Bars — 12 Bars — Introducing the scrumptious Bulletproof Chocolate Mint Chip Protein Crisp Bar, your new guilt-free and nutritious on-the-go snack, packed with high protein, low sugar, and delectable flavors to fuel your day.
  6. simply protein crispy bars variety pack — Simply Protein Crispy Bars Variety Pack: 15 scrumptious, gluten-free, non-GMO bars packed with 15g protein and just 1g sugar per bar.
  7. Genius Gourmet Low Carb Crisp Protein Bars — Satisfy your sweet cravings guilt-free with the Genius Gourmet Crispy Protein Treat — Salted Caramel, offering 10g of protein, 110 calories, and 4g net carbs, perfect for a delicious and nutritious on-the-go snack.
  8. Alani Nu Fit Peanut Butter Crisp Protein Bars — Introducing Alani Nu Fit Snacks Protein Bar Peanut Butter Crisp, the delicious and satisfying 4 count protein bar packed with 170 calories, 16g of protein, and only 5 sugars, made with high quality ingredients for a perfect snack that never disappoints.
  9. Snickers Hi-Protein 12-Bar Pack — Taste the iconic Snickers crispiness and satisfy protein needs with Snickers Hi-Protein Bars, packed with 20g protein for a delectable and wholesome treat.
  10. Delicious Chocolate Crunch Protein Bar — BSN’s Syntha-6 Protein Crisp Bars provide delicious, protein-packed snacks with 20g of premium proteins, 4g of sugar or less, and a satisfying crunch for workout recovery, convenient snacking, and flavorful indulgence.
  11. Peanut Crisp Meal Replacement Protein Bars — AmBari Nutrition’s Peanut Crisp bars offer a nutritious and tasty meal replacement with high-quality ingredients, boasting a delightful peanut and cocoa flavor and an enjoyable crunchy texture.
  12. Peanut Butter Protein Crisp Bars — Optimum Nutrition Protein Crisp Bar: A delectable peanut butter-flavored snack, offering 20g of protein per bar and a multi-textured, crispy texture, perfect for active individuals and without any added sugar.
  13. Delicious Creamy Crisp Protein Bars — Experience the ultimate guilt-free indulgence with Barebells Creamy Crisp Protein Bars — packed with 20g protein and no added sugar for a perfectly balanced, delicious snack.
  14. Fluffy Vanilla Crisp WonderSlim Protein & Fiber Bar (7-in-1 Pack) — Wonderslim Fiber and Protein Bars: Delight your palette with its delectable fluffy vanilla crisp, fuel your body with its 15g of protein, and keep the weight at bay with its 7–12g of fiber. Perfect gluten-free option for every mood and moment!
  15. Promax Original Nutty Butter Crisp Protein Bars — 12 Pack — Try Promax Original Protein Bars for a delicious and nutritious high-protein snack that keeps you energized, supports muscle growth, and suits those with gluten intolerance.

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Cinnamon Roll Protein Energy Bars


Well, I have been trying out this so-called “Power Crunch Protein Energy Bar” for a while now, specifically the Cinnamon Roll one, and I must say, it’s not your typical run-of-the-mill protein bar. Imagine your grandma’s famous melt-in-your-mouth wafer cookies, but with a powerful protein punch, that’s what these bars are! They’re actually made with this fancy “Proto Whey” protein that’s supposed to be really advanced.

I found these bars to be quite versatile. I’ve been having them for my kids’ lunches, my coffee breaks, even as a little post-workout snack or a sweet treat after dinner. They really do seem to complement my daily life in a fun and delicious way.

Now, the thing that really stood out for me about these bars is their texture. They’re incredibly crisp, kind of like a wafer cookie, but with a creamy filling in the middle. It’s quite a unique experience, especially for a protein bar.

However, I must admit, there were a few things that didn’t sit well with me. Firstly, the Cinnamon Roll flavor wasn’t necessarily my favorite. It was a bit too artificial for my taste, leaving me with a bit of an unpleasant aftertaste. Secondly, the Protein Crunch bars can be slightly difficult to find, especially in certain flavors.

But, on the whole, I’ve been really happy with these bars. They seem to provide a good dose of protein without making me feel like I’m eating a regular protein bar. And, well, let’s say the crunch is certainly worth craving! So, if you’re in the market for a new kind of protein bar, I suggest giving these a shot. Just maybe not the Cinnamon Roll one, unless you’re into artificial flavors and all.

Crispy Cookies & Cream Protein Bars


I always love trying out new protein bars, and the Quest Nutrition Hero Bar in Cookies & Cream flavor has been a game-changer for me. It’s like having a sweet, indulgent snack that’s good for you. The 17g of protein and just 1g of sugar make it guilt-free and perfect for recovery after a workout.

The highlight of this product, for me, is the combination of its sweet, coated cookies & cream flavor with crispy cereal bites. Every bite is a delicious blend of sweet and creamy, with a satisfying crunch that makes you feel like you’re treating yourself. And the fact that each bar is packed with quality ingredients and high levels of essential amino acids is just the icing on the cake!

I must admit, there is one minor downside: these bars can be a little messy, especially if you don’t eat them slowly. But that’s a small price to pay for such an enjoyable snack.

Overall, the Quest Nutrition Hero Bar in Cookies & Cream flavor has been a great addition to my daily routine, helping me stay fueled and satisfied throughout the day. I highly recommend giving it a try, especially if you’re on the hunt for a truly delicious and nutritious protein bar.

Yummiest 20g Protein Bars without Added Sugar


I recently decided to give the Barebells Protein Bars a try after hearing rave reviews from friends. As a fitness enthusiast, I’m always on the lookout for nutritious snacks that can help me maintain my energy levels during workouts and between meals.

I picked up the Creamy Crisp variety, which promises a whopping 20g of protein per bar — a dream come true for anyone looking to build muscle or just stay satiated throughout the day. The first thing that struck me about these bars was their appearance: they look like candy bars! This appealed to my sweet tooth, but I was skeptical about how they would taste without any added sugar.

My hesitation didn’t last long, though, because when I took my first bite, I was blown away! The bar had a smooth, creamy center encased in a crispy, crunchy layer that was reminiscent of a Crunch bar. The flavor was spot-on, too — a perfect balance of sweet and salty that kept me coming back for more. Despite its indulgent taste, the protein bar didn’t leave me feeling guilty at all, knowing I was getting a good dose of muscle-building protein.

One downside to these delicious treats is that they can be quite messy. The chocolate coating tends to flake off easily, leaving a trail of crumbs wherever you go. While this doesn’t affect the taste or quality of the bars, it can be a little inconvenient when you’re trying to enjoy them on-the-go.

Overall, I’m thoroughly impressed with the Barebells Protein Bars. They’ve become my go-to snack for satisfying cravings without compromising on nutrition. If you’re in the market for a tasty, high-protein bar that doesn’t come with an artificial aftertaste, I highly recommend giving these a try!

Clif Bar Blueberry Crisp Energy Bars, 12 Pack — Wholesome Ingredients, Plant-Based, Non-GMO


A few months ago, I got my hands on the Clif Energy Bars and I’ve been hooked ever since. I primarily use them for quick and convenient energy before my long runs or during intense workouts. What I absolutely loved about these bars is their natural, wholesome taste along with the wide variety of flavors available. The Blueberry Crisp variant, in particular, was my favorite, providing a delightful mix of sweet and tangy with every bite.

One of my favorite things about this product is how committed Clif Bar is to sustainability and using high-quality, non-GMO ingredients. The rolled oats and dates used in these bars make for a perfectly balanced blend of carbohydrates, fats, and proteins, keeping me energized for extended periods. Plus, the fact that they are plant-based and devoid of artificial flavors makes them a much healthier option compared to traditional energy or granola bars.

However, there were moments when I didn’t find the texture very appealing, as some of the bars felt a bit too crumbly or moist for my liking. This led to some messiness, which was a bit frustrating especially when I was on-the-go. Another downside was the sugar content, which felt slightly higher than ideal for an energy bar.

Overall, the Clif Energy Bars are a convenient and reliable source of energy that I’ve come to rely on. The taste, texture, and variety of flavors may not be perfect, but they do their job effectively. Despite some minor flaws, it’s definitely a product worth considering, especially if you’re an active individual looking for a quick pick-me-up.

Chocolate Mint Crisp Protein Bars — 12 Bars


As a fitness enthusiast with a busy lifestyle, finding a protein bar that’s both nutritious and satisfying can be quite a challenge. But the Bulletproof Crisp Protein Bar in Chocolate Mint has truly changed the game for me.

The first thing you notice when you take a bite is the delicious combination of chocolate and mint, reminiscent of a thin mint cookie but without all the guilt. The chewy texture and crunch from the protein crisps make these bars incredibly satisfying, perfect for those times when you need a quick snack on-the-go.

One of my favorite aspects of this product is its high protein, low sugar content. With 11 grams of protein and only 1 gram of sugar per bar, I feel good about fueling my body with Bulletproof Crisp Protein Bars. Plus, they’re gluten-free, dairy-free, grain-free, and non-GMO, making them a great option for people with dietary restrictions.

While I love the satisfying taste and texture of these bars, there have been times when they’ve been a little messy. Crumbles can sometimes become an issue, but overall, this isn’t a deal-breaker for me.

Another minor downside is that the bars are quite small, so they may not be as filling for everyone. However, I usually consume one as a mid-morning snack, and it works perfectly to keep me going until lunchtime.

All in all, the Bulletproof Crisp Protein Bar in Chocolate Mint has become an essential part of my daily routine. It’s a convenient and tasty way to get the nutrients I need to perform at my best, both in and out of the gym.

simply protein crispy bars variety pack


I recently got my hands on a variety pack of Simply Protein Crispy Bars and let me tell you, they’ve been a game-changer in my busy days. As someone who’s always on the go, these bars have become my go-to snack for a mid-morning or afternoon pick-me-up. The variety pack includes flavors like Peanut Butter Chocolate, Lemon Coconut, and Dark Chocolate Sea Salt — all of which taste amazingly delicious.

One thing that really stands out about these bars is their protein content. Each bar offers a mighty 15g of protein, which is quite impressive for a snack this size. Plus, with just 1g of sugar and no gluten, it’s perfect for those on a diet or looking for a healthier alternative to traditional candy bars.

However, one minor drawback is the texture. Some may find it a bit too dry and crumbly, leaving a bit of residue in the mouth. But personally, I didn’t mind it too much, especially given the delicious flavors and high protein content.

All in all, I’m really happy with my Simply Protein Crispy Bars. They’ve helped me stay energized throughout the day and provide a convenient source of protein without any unnecessary sugar or gluten. If you’re in the market for a tasty and nutritious snack, I’d highly recommend giving these a try!

Genius Gourmet Low Carb Crisp Protein Bars


I’ve recently been snacking on the Genius Gourmet Crispy Protein Treats, and I must say, these are a game-changer. As someone who’s always on the go, I need a quick and easy snack that’s both tasty and healthy. The Salted Caramel flavor has truly got me hooked.

One thing that stood out for me was how crisp and satisfying these treats are. They have a perfect blend of sweet and salty flavors that keep me coming back for more. Plus, the fact that they’re low in sugar and carbs but high in protein makes them an excellent choice for anyone on a keto diet or looking to maintain a healthier lifestyle.

One minor drawback is the price point, which might be a bit steep for some. However, considering the quality and taste of these treats, I believe they’re worth the investment.

Overall, I would highly recommend trying out the Genius Gourmet Crispy Protein Treats. They’ve quickly become my go-to snack, and I can’t wait to try the other delicious flavors available.

Alani Nu Fit Peanut Butter Crisp Protein Bars


I’ve been using the Alani Nu Fit Snacks Protein Bar in Peanut Butter Crisp for a while now and I must say, I’ve got a rather mixed opinion about it.

On the positive side, the nutritional content is spot-on! 170 calories, 16g of protein and only 5 sugars make for a perfect post-workout snack or breakfast on-the-go. Plus, the ingredients are top-notch, which is always a bonus.

However, the taste and texture haven’t exactly been my favorite. While the balance of flavors is commendable, the overall experience tends to be quite dry and chalky. I’ve also noticed that it can leave a mess as it tends to crumble a lot.

Despite these cons, I do appreciate the convenience factor and the quick energy boost that these bars offer. If you’re someone who’s always on-the-go and needs a protein fix, these might be worth checking out. However, do keep in mind that the taste and texture might not be everyone’s cup of tea.

Snickers Hi-Protein 12-Bar Pack


I recently tried the Snickers Hi-Protein Bars, and I must say, they’ve been a game-changer in my daily protein intake. As someone who loves snacking on the go, these bars have been a lifesaver. The unmistakable taste of a classic Snickers bar, combined with the added bonus of 20g of protein, has made these bars a staple in my gym bag.

One thing that really stood out for me was the high protein content. As someone who’s always on the lookout for ways to incorporate more protein into my diet, these bars have been a godsend. They’re perfect for a post-workout snack or just as a mid-afternoon pick-me-up.

However, there were some drawbacks to these bars. The texture was a bit too chewy for my liking, which made them a bit messy to eat. Additionally, the caramel layer was quite sticky, making it a bit difficult to keep clean while eating on the go.

Overall, I would recommend the Snickers Hi-Protein Bars to anyone who loves the classic Snickers taste and is looking for a convenient way to incorporate more protein into their diet. Just be prepared for a slightly chewy texture and sticky fingers!

Delicious Chocolate Crunch Protein Bar


I recently decided to give BSN’s Protein Crisp Bars a try to see if they could live up to their lofty claims. As a fitness enthusiast, I was drawn to their promise of high protein content and delicious taste. I must say, these bars have definitely exceeded my expectations.

The first thing that caught my attention was the unique texture of the bar. Imagine a crispy, honeycomb-like crunch combined with rich chocolate flavor — it’s like a symphony of taste and texture that just keeps you coming back for more. And let’s not forget about the protein punch they deliver either, each bar boasts a solid 20 grams of the good stuff without sacrificing on flavor.

One feature that I particularly appreciated about these bars was their convenience. They are perfect for on-the-go snacking or for grabbing as a post-workout treat. Their compact size and resealable packaging make them easy to toss into a gym bag or stash in a desk drawer for those days when you need a quick fix.

However, there were a couple of drawbacks that I encountered with these bars. Firstly, they can be a bit messy due to their crumbly texture. This may not be a big deal for some people, but if you’re someone who likes to keep your workout gear spotless, it might be something to consider. Secondly, while they are delicious and satisfying, the taste can be quite sweet. If you’re not a fan of sweet treats, these bars might not be for you.

All in all, I would highly recommend BSN’s Protein Crisp Bars to anyone looking for a tasty and convenient way to increase their protein intake. They offer a unique flavor and texture that sets them apart from other protein bars on the market. While they might not be perfect for everyone due to their messiness and sweetness, they are definitely worth trying out if you’re in the market for a tasty and nutritious snack.

Peanut Crisp Meal Replacement Protein Bars


As a protein bar enthusiast, I have to say that Bariatric Food Source’s Peanut Crisp bars are a game-changer. The natural peanut flavor, coupled with the creamy cocoa layer, truly sets these bars apart from other meal replacement options.

One of the standout features of these bars is their all-inclusive vitamin and mineral content. This means that they’re not only tasty but also nutritious, making them the perfect choice for those looking to incorporate a simple yet effective meal replacement option into their daily routine.

While there are certainly some reviews that highlight potential areas of improvement, such as the need for a more pronounced peanut flavor, the overall consensus is that these bars are a delicious and convenient option for anyone seeking a nutritious and satisfying meal replacement.

In my personal experience, I’ve found that these bars have become a staple in my daily routine. Their chewy texture and balanced flavor profile make them a go-to snack option when I need a quick and easy meal on the go.

However, it’s worth mentioning that a few reviewers have noted that the bars can have a slightly artificial taste. While this may be off-putting to some, I personally haven’t experienced this issue and have enjoyed each and every Peanut Crisp bar that I’ve tried.

Overall, I would highly recommend Bariatric Food Source’s Peanut Crisp bars to anyone looking for a delicious and nutritious meal replacement option.

Peanut Butter Protein Crisp Bars


I must admit, I’ve been hooked on the Optimum Nutrition Protein Crisp Bars lately. The Peanut Butter variety is my absolute favorite, as it’s not only delicious but also packed with 20g of protein per serving. The multi-textured bar is a real treat, with its crunchy center coated in a protein-rich dark chocolate, making it a perfect blend of textures in every bite. Plus, it doesn’t contain any added sugar, only naturally-occurring sugars.

I’ve found these Crisp Protein Bars to be incredibly useful between meals or as a pre- and post-workout snack when I’m on the go, which happens quite often! They provide the perfect protein boost I need to keep going throughout my day. Plus, they’re made from 100% vegetarian ingredients and naturally sweetened, with no added sugars, so I feel good about what I’m putting into my body.

However, one drawback I noticed is that they can be a bit hard to find in some stores. But overall, I can’t rave enough about how satisfying and convenient these protein bars are for anyone looking to maintain their nutritional goals or just snack smarter overall.

Delicious Creamy Crisp Protein Bars


Discover the satisfying taste of Barebells Protein Bars, my go-to option for a convenient and nutritious snack. As someone who’s always on-the-go, I was thrilled to find a protein bar that doesn’t compromise on flavor. I must admit, I’m a chocolate lover, so the Creamy Crisp and Cookies & Cream varieties are my top choices — they truly satisfy my sweet cravings.

One thing I particularly love about these bars is the high protein content, ranging from 15–20 grams per bar. It’s a game-changer for those of us who want to maintain a healthy diet whilst avoiding added sugar. Plus, the variety of mouth-watering flavors ensures that I’m never bored!

However, these bars do have a slightly messy texture, especially when consumed quickly. It’s not a total deal-breaker, but it can be a bit frustrating at times. Another minor con is that the bars can be quite filling, which may not suit everyone’s taste.

All in all, I would wholeheartedly recommend Barebells Protein Bars to anyone seeking a convenient, delicious, and nutritious snack. Give them a try — your taste buds will thank you! “

Important Features: High protein content, No added sugar, Variety of flavors, Convenient and nutritious snack.

Pros: Tastes good, Good texture, Quality ingredients, Flavor balance.

Cons: Can be messy, Might be too filling for some.

Fluffy Vanilla Crisp WonderSlim Protein & Fiber Bar (7-in-1 Pack)


I want a protein bar that’s tasty and filled with nutrients. Introducing the Wonderslim Vanilla Crisp Bars, a snack that’s perfect for those on-the-go days. These bars have a rich, fluffy vanilla flavor that’s not overwhelming, and they’re made of vegetable and soy protein.

What I personally love about this bar is that it keeps me fuller for longer periods of time. It’s got 15 grams of protein in every serving, which is just what my body needs to build muscle and keep my metabolism going. Not to forget the 7–12 grams of fiber, which is great for digestion.

However, there’s a downside. The Wonderslim Vanilla Crisp Bars have a slightly high fat content of 7g and it’s kind of messy to eat. Also, the net carbs are 17g per serving, which some people might find a bit too much.

All in all, if you’re someone who’s looking for a delicious and satisfying protein bar to help manage your weight, these WonderSlim Vanilla Crisp Bars are definitely worth a try. I personally found them to be a tasty mid-afternoon snack that helped keep my energy levels up throughout the day.

Promax Original Nutty Butter Crisp Protein Bars — 12 Pack


As an on-the-go fitness enthusiast, I’m always on the hunt for great snacks that will keep me energized and full of nutrients. That’s why I was excited to try out the Promax Original Protein Bars — Nutty Butter Crisp. These bad boys pack a whopping 20 grams of protein, making them the perfect choice for pre or post workout snacks, or even as a meal replacement.

One of the first things that stood out to me about this product was its taste. The Nutty Butter Crisp flavor definitely exceeded my expectations. It’s not too sweet and has a nice balance of flavors. I could easily see myself munching down on one of these during a busy day at work or before heading out for a run.

Another thing that impressed me was the texture. The bars have a satisfying crispiness to them that makes them feel like more of a treat than just a boring ol’ protein bar. And speaking of treats, the size of these bars is perfect — they’re filling without being overwhelming.

Though I’ve had no issues with the product so far, there have been a few minor drawbacks. Some reviewers have complained that the bar can be a bit chalky or dry at times. Additionally, they’re not low in carbs, which may be a deal-breaker for some people.

All in all, I would highly recommend the Promax Original Protein Bars — Nutty Butter Crisp to anyone looking for a tasty and nutrient-dense snack option. With their high protein content and delicious flavor, they make the perfect addition to any fitness routine.

Buyer’s Guide





What are Crisp Protein Bars?

Crisp Protein Bars are a type of nutritious and delicious snack bar that are packed with protein derived from plant-based sources. These bars are designed to provide sustained energy, improve muscle recovery, and maintain overall health.

What ingredients are typically found in Crisp Protein Bars?


The main ingredients in Crisp Protein Bars typically include a combination of high-quality plant-based proteins (such as pea protein or rice protein), whole grains, nuts, seeds, and dried fruits. Some bars may also include natural sweeteners like honey or maple syrup. Manufacturers strive to create bars with minimal artificial additives, preservatives, and added sugars.

How many calories are in a Crisp Protein Bar?

The calorie content of Crisp Protein Bars can vary depending on the brand and flavor, but on average, a single bar typically contains between 150–250 calories. It is essential to check the nutritional information on the packaging to determine the precise calorie count for a specific product.


Are Crisp Protein Bars suitable for people with dietary restrictions?

Many Crisp Protein Bars are suitable for individuals with various dietary restrictions. Some bars are gluten-free, dairy-free, soy-free, or vegan, while others may cater to specific preferences such as low-sugar or nut-free options. It is always recommended to read the ingredient list and nutritional information thoroughly to ensure that the product meets your specific requirements.

How do Crisp Protein Bars compare to traditional protein bars?

  • Crisp Protein Bars often contain a higher proportion of whole, natural ingredients, making them a healthier alternative to traditional protein bars.
  • These bars are typically lower in sugar content, and many are free from artificial sweeteners and preservatives, making them a better choice for overall health.
  • Crisp Protein Bars provide a pleasant texture and satisfying crunch, setting them apart from the denser and chewier composition of traditional protein bars.

What are the benefits of consuming Crisp Protein Bars?

  • Crisp Protein Bars offer a convenient and portable source of protein, which can aid in muscle recovery, satiety, and overall health maintenance.
  • These bars can provide long-lasting energy due to the combination of slow-digesting proteins and complex carbohydrates, making them an ideal choice for individuals with active lifestyles or those looking for a mid-day energy boost.
  • Some Crisp Protein Bars are rich in fiber and antioxidants, which can support digestive health and provide additional health benefits.

How do I choose the best Crisp Protein Bar for me?

When selecting a Crisp Protein Bar, consider factors such as taste preferences, dietary restrictions or allergies, nutritional requirements, and personal budget. Read product labels and ingredient lists carefully to ensure that the bar meets your specific needs and preferences. It is also helpful to read reviews and recommendations from other customers to make an informed choice.

Where can I purchase Crisp Protein Bars?

Crisp Protein Bars are available at various retailers, including health food stores, grocery stores, and specialty shops. Some bars may also be purchased online through e-commerce websites or directly from the manufacturer’s website. Be sure to compare prices and product offerings at different stores to find the best deal for your desired bar.